A new campaign group has been shaped to reduce how much sugars added to the food we eat or the sugar content in our food and in soft drinks in an effort to tackle obesity as well as diabetes in the united kingdom.
The team behind ‘Action on Sugar‘, aims to help people stay away from “hidden sugars” and get producers to reduce the ingredient over time. The campaign set targets for the food industry to slowly add less sugar in a manner that there will be no difference in the taste of the consumers.
Sugar in Foods:
Well-known food and drink products and their sugar content:Coca Cola Original (330ml) – 139kcal; 9 teaspoons of sugar
Starbucks caramel frappuccino with whipped cream with skimmed milk (tall) – 273kcal; 11 teaspoons of sugar
Kellogg’s Nutri-Grain Crunchy Oat Granola Cinnamon Bars (40g) – 186kcal; 2 teaspoons of sugar
Kellogg’s Frosties with semi-skimmed milk (30g) – 4 teaspoons of sugar
Heinz Classic Tomato Soup (300g) – 171kcals; 4 teaspoons of sugar
Heinz Tomato Ketchup (15ml) – 18kcal; 1 teaspoon of sugar
Ragu Tomato & Basil Pasta Sauce (200g) - 80kcals; 3 teaspoons of sugar
Muller Crunch Corner Strawberry Shortcake Yogurt (135g) – 212kcal; 6 teaspoons of sugar
Yeo Valley Family Farm 0% Fat Vanilla Yogurt (150g) – 120kcal; 5 teaspoons of sugar
Glaceau Vitamin Water, Defence (500ml) – 4 teaspoons of sugar
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